How can we increase our Happiness when there is so much turmoil around us? It seems everywhere we look, there[…]
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Overcoming Anxiety โ Becoming the true hero of your journey
For most people Anxiety is a terrifying and uncomfortable sensation. And when we experience anxiety frequently, it then becomes a[…]
Read moreThe start to the New Year โ A Chance for Change
Why is it that so many people end the year exhausted? Not only physically but mentally as well. Is it[…]
Read moreIf you’re being bullied, this will help…
Life can be pretty miserable when you are being bullied. But let’s look at who is hurting the most โ[…]
Read moreChange your thoughts and you change your world…
Itโs not the current restrictions, the disruption to supplies or the state of our nation that has the greatest effect[…]
Read moreWhen something doesn’t go your way…
๐๐ก๐๐ง ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ ๐๐จ๐๐ฌ๐ง’๐ญ ๐ ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐ฒ, does your mind replay the event over and over? Learn how to get back[…]
Read moreSome Days can be Tough…
Waking up in the morning and thinking โhere we go againโ. Same place, same people, same routine. Like a train[…]
Read moreWe Need to get into the Minds of our Youth…
We need to tell them they are Enough, just as they are. They donโt need to be anyone else or[…]
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