Tap into your superpower…. Your Smile
It often surprises me that one of the easiest and most rewarding forms of self-happiness is one that we forget to do so often – that is simply to smile. Our own superpower. Happiness, positivity, and ...
News
Positive Workplace Culture Brings Financial Gains
There are so many factors that affect the success of your Business, and it can feel overwhelming – where do you start? How can you simultaneously keep everyone happy while also growing a successful business? Whether ...
Checking in on your Mates
Let’s be real here – there are going to be some days when things just don’t seem to go your way. No matter how perfectly the schedule is laid out, or how meticulous you’ve been with ...
Slow down to speed up
The never-ending list of things to do is real. No matter how many tasks we cross off, countless more are added. Will we ever reach the finish line? Of course, we will. But it’s not how ...
Finding Happiness
How can we increase our Happiness when there is so much turmoil around us? It seems everywhere we look, there are challenges. But the human race has been through tough times before. We’ve overcome adversity, struggle, ...
Helping our kids with their anxiety
The delicate world of our children hinges on feeling safe and secure, and much of this comes down to us as parents. When their school life is challenging, they rely on the solid foundation of home ...
Overcoming Anxiety – Becoming the true hero of your journey
For most people Anxiety is a terrifying and uncomfortable sensation. And when we experience anxiety frequently, it then becomes a sensation we fear. It can run wild to the point that it takes over our lives. ...
The start to the New Year – A chance for change
Why is it that so many people end the year exhausted? Not only physically but mentally as well. Is it because we are stuck on a treadmill and focused on making it to the finish line ...
If you’re being bullied, this will help…
Life can be pretty miserable when you are being bullied. But let’s look at who is hurting the most – the person being bullied or the person who is bullying others. You see, bullies are actually ...
Change your thoughts and you change your world…
It’s not the current restrictions, the disruption to supplies or the state of our nation that has the greatest effect on your levels of happiness and success – it’s your thoughts. It’s your thoughts and reactions ...
