Live More Awesome!
Life is supposed to be amazing! It’s supposed to be full of wonder, fun and adventure, in whatever form that looks like to you. It is not supposed to be stressful, rushed and so fast paced! ...
Blog
How do we instil Self-Belief in our children?
‘…even before we scored, we knew that goal was coming’…. as the ball arrived at her feet, Wilkinson had one thought…. ‘this is going on, this is going in’. This is such inspiring self-belief, despite the odds being stacked against ...
Toxic Positivity – what is it and how do we avoid it?
Toxic positivity refers to the harmful and invalidating behaviour of enforcing constant positivity, without acknowledging or addressing a person’s genuine struggles and negative emotions. It can suppress authentic feelings, and therefore lead to guilt, shame and ...
Whilst I was shaking, sweating and willing this ride to end…
Everyone was excited when we arrived at the world-famous Skyline Luge in Rotorua, New Zealand. I on the other hand was filled with dread. I felt under threat. My sympathetic nervous system kicked into gear releasing ...
Tap into your superpower…. Your Smile
It often surprises me that one of the easiest and most rewarding forms of self-happiness is one that we forget to do so often – that is simply to smile. Our own superpower. Happiness, positivity, and ...
Positive Workplace Culture Brings Financial Gains
There are so many factors that affect the success of your Business, and it can feel overwhelming – where do you start? How can you simultaneously keep everyone happy while also growing a successful business? Whether ...
Checking in on your Mates
Let’s be real here – there are going to be some days when things just don’t seem to go your way. No matter how perfectly the schedule is laid out, or how meticulous you’ve been with ...
Slow down to speed up
The never-ending list of things to do is real. No matter how many tasks we cross off, countless more are added. Will we ever reach the finish line? Of course, we will. But it’s not how ...
Finding Happiness
How can we increase our Happiness when there is so much turmoil around us? It seems everywhere we look, there are challenges. But the human race has been through tough times before. We’ve overcome adversity, struggle, ...
Helping our kids with their anxiety
The delicate world of our children hinges on feeling safe and secure, and much of this comes down to us as parents. When their school life is challenging, they rely on the solid foundation of home ...
Recent Posts
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Live More Awesome!
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How do we instil Self-Belief in our children?
-
Toxic Positivity - what is it and how do we avoid it?
-
Whilst I was shaking, sweating and willing this ride to end...
-
Tap into your superpower…. Your Smile
-
Positive Workplace Culture Brings Financial Gains
-
Checking in on your Mates
-
Slow down to speed up
